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Reduce Anxiety and Stress Meditation

• Be guided into deep relaxation to benefit your body.
• Allow the anxiety and stress of daily work and life to melt away.
• Use to assist with a more restful, deeper sleep.
• Feel lighter and more energized if using before your day starts!
• Feel more motivated and positive!
• Clearing negativity
• Expanding your energy
• Creating space for abundance

Enjoy and let me know your results!

Love Amanda x

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